Where to start. When I was younger, I had a tendency to become infatuated with one particular girl at any given time. Three such infatuations in my life basically, and I’m only slightly exaggerating here, destroyed me for years.

The problem with infatuations, particularly of the unrequited love kind, is that they are fundamentally unfair to everyone involved. To you, the obsessed, you lose all sense of perspective and feel powerless against the draw of this girl who all your thoughts and feelings now orbit around. To the beloved, well, your obsessive attention is just creepy if she finds out about it. Though, perhaps you’re like me and managed to somehow be simultaneously a tsundere and a yandere. Both are actually very unhealthy archetypes, and the combination is just bad. To other people, you are devoting absurd amounts of effort and attention at one girl, and your other platonic relationships suffer as a result.

Infatuations are fundamentally unhealthy. Even if she did reciprocate, the power dynamics in the relationship would be completely unbalanced. She would have all the power, and if she is a decent person, that’s not a comfortable position to be in. It takes emotional maturity to recognize that a good, healthy relationship respects boundaries and strives towards an equality of power.

Infatuations of this type tend to stem from admiring someone from afar without actually getting to know them well enough to recognize that their little foibles are actually serious flaws that they need to work on. They tend to create unrealistic impressions that put the girl on a pedestal and place her in an impossible position with expectations she cannot possibly meet in real life. This is seriously not the kind of pressure you should place on anybody, much less the girl you like.

Having said all that, I basically managed to become infatuated three times, once in high school, once in undergrad, and once in grad school. The first two lasted until the next, and the last one managed to cling to me for more than a decade even through actual relationships I had with other girls. In some sense they all left a residual impression on me. I still hide feelings in me, that sometimes I can access when I reminisce about the past. Useless emotions that I don’t know what to do with, so I just lock them in a metaphorical box in the deepest recesses of my soul.

For the record, I’m married now and have a child. For all intents and purposes, these things should best be forgotten. And yet, I’m writing about it now. I guess this is yet another attempt at catharsis.

With hindsight, what I truly regret is that I allowed myself to sabotage cherished friendships with girls I actually cared about to the altar of the infatuation. It prevented me from seeing things clearly, from acting reasonably, from being normal and treating these people like regular human beings rather than some idol, or object of fear.

The pattern that emerged was basically that I’d meet the girl, develop a crush that would explode into infatuation and unrequited love, alienate the girl with my chaotic and counterproductive behaviour (alternating between extreme and obvious avoidance/pushing away and extreme and unwanted attention), and after she stopped talking to me I’d usually get super depressed and probably suicidal at points. Rinse and repeat. Needless to say, my studies during these times suffered immensely. My other friendships and relationships suffered. I was useless and pathetic and generally insufferable.

My advice to you, dear reader, is to avoid infatuations like the plague. They kill the friendships you care most about. They feel great at first, but are a poisoned chalice. You are better off not allowing them to happen. I recognized this was a problem after the first time. And yet it happened again. And again. Each time I swore I’d do things differently, and to be honest, things did play out slightly differently each time. But at the end of the day, the overall result was about the same.

It took a certain realization that my whole hopeless romantic dreamer shtick was a big part of the problem. It took realizing that I was exceedingly unrealistic and foolish. It took recognizing that I was sacrificing actual potential relationships on this altar of my infatuation. It took telling a beautiful girl I was dating that I wasn’t in love with her because I still had feelings for someone else, and seeing her cry, to realize how messed up it all was.

It’s easier said than done, but fight the urge to be infatuated. If you’re the type to develop it, fight it with all your strength, for the actual sake of your would be beloved. Recognize the opportunity cost of casting your devotion and loyalty after a girl who isn’t interested, while ignoring all the others who actually like you. Be willing to instead satisfice and choose someone who you can actually be happy with, in a healthy, reasonable relationship.